아야핑 SinPro 26:23 row
5,138m
Meters
26:23.1
Time
2:34.0
Pace
275
Calories
157
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 149 |
January 12, 2024 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.1 | 5,138m | 2:34.0 | 96 | 629 | 26 | 157 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 158 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 158 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 165 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 158 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 157 |
| 26:23.1 | 258m | 2:41.0 | 84 | 588 | 24 | 147 |
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Workout Graph
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