아야핑 SinPro 30:05 row

6,059m

Meters

30:05.2

Time

2:28.9

Pace

331

Calories

149

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate24
Stroke Count747
Drag Factor140

May 14, 2024 20:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.2 6,059m 2:28.9 106 664 24 149
5:00.0 1,007m 2:28.9 106 664 26 146
10:00.0 1,017m 2:27.4 109 675 25 153
15:00.0 1,025m 2:26.3 112 684 25 151
20:00.0 999m 2:30.1 103 655 24 151
25:00.0 1,034m 2:25.0 115 694 25 161
30:00.0 969m 2:34.7 94 624 25 153
30:05.2 9m 4:48.8 15 349 0 128

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Workout Graph

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