아야핑 SinPro 13:25 row
2,228m
Meters
13:25.2
Time
3:00.7
Pace
118
Calories
126
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 131 |
June 03, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.2 | 2,228m | 3:00.7 | 59 | 504 | 21 | 126 |
| 12:00.0 | 2,060m | 2:54.7 | 66 | 525 | 21 | 129 |
| 13:25.2 | 169m | 4:12.0 | 22 | 375 | 21 | 124 |
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Workout Graph
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