아야핑 SinPro 40:51 row
8,016m
Meters
40:51.6
Time
2:32.9
Pace
429
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1045 |
| Drag Factor | 128 |
June 10, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.6 | 8,016m | 2:32.9 | 98 | 636 | 25 | 143 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 137 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 149 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 145 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 135 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 141 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 141 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 150 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 149 |
| 40:51.6 | 163m | 2:38.2 | 88 | 603 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.