Sin Pro 7010m row
7,010
Meters
35:00.1
Time
2:29.7
Pace
385
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 812 |
| Drag Factor | 119 |
June 12, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.1 | 7,010 | 2:29.7 | 104 | 659 | 385 | 23 | 153 |
| 9:40.3 | 2,000 | 2:25.0 | 115 | 688 | 111 | 22 | 154 |
| 9:55.2 | 4,000 | 2:28.8 | 106 | 665 | 110 | 24 | 153 |
| 9:54.3 | 6,000 | 2:28.5 | 107 | 666 | 110 | 24 | 154 |
| 5:09.4 | 7,010 | 2:33.1 | 97 | 628 | 54 | 24 | 154 |
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Workout Graph
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