아야핑 SinPro 10000m row
10,000m
Meters
50:53.7
Time
2:32.6
Pace
540
Calories
145
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 1290 |
| Drag Factor | 119 |
June 14, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:53.7 | 10,000m | 2:32.6 | 98 | 638 | 25 | 145 |
| 9:58.8 | 2,000m | 2:29.7 | 104 | 659 | 25 | 139 |
| 10:00.6 | 4,000m | 2:30.1 | 103 | 655 | 26 | 143 |
| 10:10.9 | 6,000m | 2:32.7 | 98 | 638 | 25 | 145 |
| 10:20.0 | 8,000m | 2:35.0 | 94 | 623 | 26 | 150 |
| 10:23.4 | 10,000m | 2:35.8 | 92 | 618 | 26 | 151 |
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Workout Graph
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