Sin Pro 2000m row
2,000
Meters
11:56.6
Time
2:59.1
Pace
100
Calories
95
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 119 |
June 19, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:56.6 | 2,000 | 2:59.1 | 61 | 509 | 100 | 21 | 95 |
| 3:15.2 | 500 | 3:15.2 | 47 | 461 | 25 | 20 | 95 |
| 3:02.2 | 1,000 | 3:02.2 | 58 | 499 | 25 | 23 | |
| 2:50.9 | 1,500 | 2:50.9 | 70 | 541 | 25 | 22 | |
| 2:48.2 | 2,000 | 2:48.2 | 74 | 553 | 25 | 23 |
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Workout Graph
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