아야핑 SinPro 2x1000m/1:00r row
2,000m
Meters
10:34.8
Time
2:38.7
Pace
110
Calories
152
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,169m |
| Overall Time | 12:34.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 119 |
June 29, 2024 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.8 | 2,000m | 2:38.7 | 88 | 601 | 21 | 152 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 24 | 160 |
| 5:54.7 | 1,000m | 2:57.3 | 63 | 515 | 20 | 145 |
| r169m |
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Workout Graph
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