아야핑 SinPro 6811m row
6,811m
Meters
35:31.7
Time
2:36.4
Pace
365
Calories
148
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 22 |
Stroke Count | 771 |
July 08, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:31.7 | 6,811m | 2:36.4 | 91 | 614 | 22 | 148 |
5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 21 | 146 |
4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 22 | 149 |
4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 22 | 152 |
5:07.0 | 4,000m | 2:33.5 | 97 | 633 | 22 | 145 |
5:10.2 | 5,000m | 2:35.1 | 94 | 622 | 23 | 152 |
5:11.8 | 6,000m | 2:35.9 | 92 | 617 | 22 | 151 |
4:32.7 | 6,811m | 2:48.1 | 74 | 553 | 22 | 145 |
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Workout Graph
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