아야핑 SinPro 10:30 row
2,019m
Meters
10:30.0
Time
2:36.0
Pace
107
Calories
149
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
July 10, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,019m | 2:36.0 | 92 | 617 | 21 | 149 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 147 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 152 |
| 10:30.0 | 90m | 2:46.6 | 76 | 560 | 20 | 148 |
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Workout Graph
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