아야핑 SinPro 9:15 row
2,021m
Meters
9:15.0
Time
2:17.3
Pace
117
Calories
178
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 120 |
July 16, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.0 | 2,021m | 2:17.3 | 135 | 765 | 26 | 178 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 170 |
| 9:15.0 | 934m | 2:16.5 | 138 | 773 | 26 | 187 |
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Workout Graph
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