아야핑 SinPro 13:59 row
3,011m
Meters
13:59.0
Time
2:19.3
Pace
173
Calories
90
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 120 |
July 19, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.0 | 3,011m | 2:19.3 | 129 | 745 | 22 | 90 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 90 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | |
| 13:59.0 | 847m | 2:21.0 | 125 | 728 | 24 |
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Workout Graph
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