아야핑 SinPro 0:17 row
34m
Meters
0:17.8
Time
4:21.7
Pace
1
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 116 |
August 01, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.8 | 34m | 4:21.7 | 20 | 367 | 17 |
| 0:17.8 | 35m | 4:14.2 | 21 | 373 | 17 |
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Workout Graph
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