아야핑 SinPro 7814m row
7,814m
Meters
40:31.1
Time
2:35.5
Pace
420
Calories
154
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 116 |
August 03, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.1 | 7,814m | 2:35.5 | 93 | 619 | 22 | 154 |
| 10:00.8 | 2,000m | 2:30.2 | 103 | 655 | 22 | 155 |
| 9:57.4 | 4,000m | 2:29.3 | 105 | 661 | 23 | 160 |
| 10:20.9 | 6,000m | 2:35.2 | 94 | 622 | 23 | 158 |
| 10:10.8 | 7,814m | 2:48.3 | 73 | 552 | 21 | 143 |
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Workout Graph
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