아야핑 SinPro 1x1:00/0:10r row
234m
Meters
1:00.0
Time
2:08.2
Pace
14
Calories
112
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 247m |
| Overall Time | 1:10.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 124 |
August 09, 2024 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 34 | 112 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 34 | 112 |
| r13m |
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Workout Graph
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