아야핑 SinPro 13:20 row
2,634m
Meters
13:20.4
Time
2:31.9
Pace
141
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 138 |
August 19, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.4 | 2,634m | 2:31.9 | 100 | 643 | 21 | 144 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 144 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 146 |
| 13:20.4 | 660m | 2:31.8 | 100 | 644 | 22 | 144 |
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