아야핑 SinPro 6000m row
6,000m
Meters
32:49.5
Time
2:44.1
Pace
315
Calories
140
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 153 |
August 27, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.5 | 6,000m | 2:44.1 | 79 | 572 | 21 | 140 |
| 5:36.8 | 1,000m | 2:48.4 | 73 | 552 | 22 | 139 |
| 5:03.1 | 2,000m | 2:31.5 | 101 | 646 | 22 | 142 |
| 5:11.5 | 3,000m | 2:35.7 | 93 | 618 | 22 | 140 |
| 5:52.4 | 4,000m | 2:56.2 | 64 | 520 | 20 | 133 |
| 5:40.5 | 5,000m | 2:50.2 | 71 | 544 | 22 | 143 |
| 5:25.2 | 6,000m | 2:42.6 | 81 | 580 | 22 | 148 |
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Workout Graph
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