아야핑 SinPro 7922m row
7,922m
Meters
42:34.3
Time
2:41.2
Pace
432
Calories
152
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 941 |
| Drag Factor | 133 |
August 29, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.3 | 7,922m | 2:41.2 | 84 | 587 | 22 | 152 |
| 12:25.5 | 2,000m | 3:06.3 | 54 | 486 | 20 | 148 |
| 9:59.0 | 4,000m | 2:29.7 | 104 | 658 | 23 | 147 |
| 9:54.6 | 6,000m | 2:28.6 | 107 | 666 | 24 | 168 |
| 9:51.2 | 7,922m | 2:33.7 | 96 | 631 | 23 | 146 |
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Workout Graph
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