아야핑 SinPro 10000m row
10,000m
Meters
49:09.9
Time
2:27.4
Pace
551
Calories
160
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 127 |
September 18, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:09.9 | 10,000m | 2:27.4 | 109 | 675 | 21 | 160 |
| 9:38.7 | 2,000m | 2:24.6 | 116 | 697 | 19 | 149 |
| 9:47.0 | 4,000m | 2:26.7 | 111 | 681 | 21 | 152 |
| 9:47.6 | 6,000m | 2:26.9 | 110 | 679 | 22 | 158 |
| 10:00.1 | 8,000m | 2:30.0 | 104 | 656 | 23 | 169 |
| 9:56.4 | 10,000m | 2:29.1 | 106 | 663 | 24 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.