아야핑 SinPro 7014m row
7,014m
Meters
35:07.6
Time
2:30.2
Pace
384
Calories
149
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 713 |
| Drag Factor | 127 |
September 20, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.6 | 7,014m | 2:30.2 | 103 | 655 | 20 | 149 |
| 9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 18 | 144 |
| 9:50.9 | 4,000m | 2:27.7 | 109 | 673 | 20 | 150 |
| 10:12.2 | 6,000m | 2:33.0 | 98 | 635 | 22 | 148 |
| 5:07.9 | 7,014m | 2:31.8 | 100 | 644 | 23 | 154 |
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Workout Graph
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