아야핑 SinPro 9:58 row
2,009m
Meters
9:58.3
Time
2:28.9
Pace
109
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 129 |
September 25, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.3 | 2,009m | 2:28.9 | 106 | 664 | 22 | 138 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 133 |
| 9:58.3 | 999m | 2:29.2 | 105 | 661 | 22 | 143 |
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Workout Graph
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