아야핑 SinPro 2020m row
2,020m
Meters
11:41.3
Time
2:53.5
Pace
115
Calories
159
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 131 |
October 07, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.3 | 2,020m | 2:53.5 | 67 | 530 | 16 | 159 |
| 6:56.3 | 1,000m | 3:28.1 | 39 | 433 | 14 | 150 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 20 | 165 |
| 0:06.8 | 2,020m | 2:50.0 | 71 | 545 | 9 | 164 |
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Workout Graph
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