아야핑 SinPro 6007m row
6,007m
Meters
29:12.8
Time
2:25.8
Pace
335
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 96 |
October 18, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.8 | 6,007m | 2:25.8 | 113 | 687 | 21 |
| 9:39.4 | 2,000m | 2:24.8 | 115 | 696 | 21 |
| 9:52.6 | 4,000m | 2:28.1 | 108 | 670 | 21 |
| 9:34.2 | 6,000m | 2:23.5 | 118 | 707 | 22 |
| 0:03.8 | 6,007m | 4:31.4 | 18 | 360 | 0 |
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Workout Graph
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