아야핑 SinPro 1016m row
1,016m
Meters
4:54.4
Time
2:24.8
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 66 |
November 01, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,016m | 2:24.8 | 115 | 696 | 24 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 25 |
| 0:05.9 | 1,016m | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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