아야핑 SinPro 9:09 row
2,022m
Meters
9:09.7
Time
2:15.9
Pace
118
Calories
169
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 133 |
November 06, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.7 | 2,022m | 2:15.9 | 139 | 779 | 25 | 169 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 163 |
| 9:09.7 | 935m | 2:13.5 | 147 | 805 | 25 | 176 |
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Workout Graph
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