Sin Pro 25:48 row
5,026
Meters
25:48.9
Time
2:34.0
Pace
269
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 131 |
November 29, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.9 | 5,026 | 2:34.0 | 96 | 629 | 23 | 142 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 24 | 130 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 125 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 24 | 140 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 156 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 149 |
| 25:48.9 | 150 | 2:43.0 | 81 | 578 | 22 | 153 |
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Workout Graph
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