Sin Pro 2:19 row
522m
Meters
2:19.1
Time
2:13.2
Pace
31
Calories
172
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 100 |
December 22, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.1 | 522m | 2:13.2 | 148 | 809 | 23 | 172 |
| 2:19.1 | 522m | 2:13.2 | 148 | 809 | 23 | 172 |
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Workout Graph
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