Sin Pro 9:06 row
2,013
Meters
9:06.7
Time
2:15.7
Pace
117
Calories
171
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 100 |
December 24, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.7 | 2,013 | 2:15.7 | 140 | 781 | 24 | 171 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 | 165 |
| 9:06.7 | 911 | 2:15.4 | 141 | 785 | 25 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.