Jason Gilliland 46:52 row
10,027m
Meters
46:52.8
Time
2:20.2
Pace
571
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 948 |
| Drag Factor | 220 |
December 29, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.8 | 10,027m | 2:20.2 | 127 | 736 | 20 | 128 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 112 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 115 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 125 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 127 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 133 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 136 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 132 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 135 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 138 |
| 46:52.8 | 386m | 2:26.1 | 112 | 686 | 19 | 128 |
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Workout Graph
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