Jason Gilliland 33:25 row
7,105m
Meters
33:25.9
Time
2:21.1
Pace
404
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 671 |
| Drag Factor | 218 |
February 09, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.9 | 7,105m | 2:21.1 | 124 | 728 | 20 | 133 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 112 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 124 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 130 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 139 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 142 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 143 |
| 33:25.9 | 678m | 2:31.8 | 100 | 644 | 18 | 141 |
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Workout Graph
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