Chris MacIsaac 1000m row

1,000

Meters

3:57.2

Time

1:58.6

Pace

66

Calories

Average Watts210
Calories Per Hour1001
Stroke Rate21
Stroke Count85
Drag Factor136

March 04, 2026 23:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:57.2 1,000 1:58.6 210 1001 66 21
0:45.5 200 1:53.7 238 1107 14 21
0:47.0 400 1:57.5 216 995 13 18
0:48.3 600 2:00.7 199 968 13 20
0:49.0 800 2:02.5 190 955 13 22
0:47.4 1,000 1:58.5 210 987 13 27

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Workout Graph

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