Chris MacIsaac 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
66
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
November 09, 2023 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 19 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 22 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 20 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 19 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 20 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 19 |
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Workout Graph
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