Tyler Landle

Log

Date Distance Time Pace Comments Action
12/05/24 25,519m 1:03:25.0 2:29.1 View workout
12/04/24 25,056m 1:00:07.0 2:23.9 View workout
12/03/24 25,669m 1:03:45.0 2:29.0 View workout
12/02/24 12,892m 1:00:00.7 2:19.6

Rowed on EXR: EXR | Aerobic Capacity 9 in Henley - Aerobic Capacity 9

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12/01/24 12,720m 31:25.0 2:28.1 View workout
12/01/24 13,623m 33:20.8 2:26.8 View workout
11/30/24 27,352m 1:04:00.0 2:20.3 View workout
11/29/24 10,000m 47:25.0 2:22.2 View workout
11/26/24 25,599m 1:03:54.1 2:29.7 View workout
11/24/24 16,864m 43:48.5 2:35.8 View workout
11/23/24 7,612m 20:19.0 2:40.1 View workout
11/23/24 9,000m 42:33.8 2:21.8

Rowed on EXR: EXR | Anaerobic Power 3 on EXR World - Anaerobic Power 3

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11/22/24 25,669m 1:04:22.7 2:30.4 View workout
11/21/24 12,691m 1:00:00.0 2:21.8

Rowed on EXR: EXR | Medium Tempo 2 in Henley - Medium Tempo 2

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11/20/24 25,650m 1:04:16.0 2:30.3 View workout
11/19/24 26,086m 1:07:11.5 2:34.5 View workout
11/18/24 25,964m 1:06:19.8 2:33.2 View workout
11/14/24 25,606m 1:04:18.4 2:30.6 View workout
11/13/24 23,476m 57:31.0 2:27.0 View workout
11/11/24 13,477m 1:02:58.3 2:20.1

Rowed on EXR: EXR | Aerobic Capacity 8 in Boston - Aerobic Capacity 8

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