Jason Provencher 8000m BikeErg
8,000m
Meters
16:13.6
Time
2:01.7
Pace
258
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 66 |
| Revolution Count | 1088 |
| Power/kg | 2.07 |
| Drag Factor | 136 |
December 01, 2022 06:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:13.6 | 8,000m | 2:01.7 | 194 | 968 | 66 |
| 3:16.2 | 1,600m | 2:02.6 | 190 | 953 | 67 |
| 3:16.6 | 3,200m | 2:02.8 | 189 | 949 | 66 |
| 3:13.3 | 4,800m | 2:00.8 | 198 | 983 | 67 |
| 3:13.7 | 6,400m | 2:01.0 | 197 | 978 | 68 |
| 3:13.7 | 8,000m | 2:01.0 | 197 | 978 | 67 |
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Workout Graph
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