Jason Provencher 18000m BikeErg
18,000m
Meters
36:26.3
Time
2:01.4
Pace
595
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 70 |
| Revolution Count | 2581 |
| Power/kg | 2.08 |
| Drag Factor | 115 |
December 13, 2022 20:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:26.3 | 18,000m | 2:01.4 | 195 | 972 | 70 |
| 7:41.3 | 3,600m | 2:08.1 | 166 | 872 | 67 |
| 7:45.4 | 7,200m | 2:09.2 | 162 | 857 | 67 |
| 7:15.8 | 10,800m | 2:01.0 | 197 | 979 | 71 |
| 6:58.3 | 14,400m | 1:56.1 | 223 | 1067 | 74 |
| 6:45.6 | 18,000m | 1:52.6 | 245 | 1142 | 76 |
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