Jason Provencher 22000m BikeErg
22,000m
Meters
43:58.1
Time
1:59.9
Pace
734
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 71 |
| Revolution Count | 3156 |
| Power/kg | 2.17 |
| Drag Factor | 115 |
December 21, 2022 21:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:58.1 | 22,000m | 1:59.9 | 203 | 998 | 71 |
| 9:41.5 | 4,400m | 2:12.1 | 152 | 821 | 65 |
| 8:51.5 | 8,800m | 2:00.7 | 199 | 983 | 71 |
| 8:43.5 | 13,200m | 1:58.9 | 208 | 1015 | 72 |
| 8:31.9 | 17,600m | 1:56.3 | 222 | 1064 | 74 |
| 8:09.7 | 22,000m | 1:51.2 | 254 | 1173 | 77 |
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