Jason Provencher 300c BikeErg
10,109m
Meters
23:39.9
Time
2:20.4
Pace
300
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 70 |
| Revolution Count | 1676 |
| Power/kg | 1.34 |
| Drag Factor | 80 |
February 05, 2023 19:21:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:39.9 | 10,109m | 2:20.4 | 126 | 734 | 70 | 123 |
| 5:47.5 | 2,115m | 2:44.3 | 79 | 571 | 61 | 111 |
| 4:48.3 | 2,072m | 2:19.1 | 130 | 747 | 72 | 122 |
| 4:50.4 | 2,080m | 2:19.6 | 129 | 742 | 72 | 117 |
| 4:31.9 | 2,021m | 2:14.5 | 144 | 794 | 73 | 123 |
| 3:41.8 | 1,820m | 2:01.8 | 193 | 965 | 80 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.