Jason Provencher 2000m row
2,000m
Meters
8:22.5
Time
2:05.6
Pace
124
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
February 23, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 19 | 146 |
| 1:42.6 | 400m | 2:08.2 | 166 | 871 | 20 | 137 |
| 1:41.6 | 800m | 2:07.0 | 171 | 888 | 19 | 139 |
| 1:39.6 | 1,200m | 2:04.5 | 181 | 924 | 20 | 148 |
| 1:39.6 | 1,600m | 2:04.5 | 181 | 924 | 20 | 151 |
| 1:39.2 | 2,000m | 2:04.0 | 184 | 931 | 20 | 155 |
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Workout Graph
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