Jason Provencher 1746m row
1,746m
Meters
7:22.5
Time
2:06.7
Pace
108
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 128 |
February 23, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.5 | 1,746m | 2:06.7 | 172 | 891 | 19 | 133 |
| 1:44.7 | 400m | 2:10.8 | 156 | 837 | 19 | 124 |
| 1:44.2 | 800m | 2:10.2 | 158 | 845 | 18 | 123 |
| 1:41.4 | 1,200m | 2:06.7 | 172 | 891 | 19 | 134 |
| 1:36.4 | 1,600m | 2:00.5 | 200 | 988 | 21 | 141 |
| 0:35.8 | 1,746m | 2:02.6 | 190 | 953 | 20 | 146 |
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Workout Graph
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