Jason Provencher 24:07 BikeErg
10,887m
Meters
24:07.6
Time
2:12.9
Pace
325
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 71 |
| Revolution Count | 1713 |
| Power/kg | 1.7 |
March 18, 2023 21:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:07.6 | 10,887m | 2:12.9 | 149 | 812 | 71 | 122 |
| 5:00.0 | 2,174m | 2:17.9 | 133 | 758 | 68 | 118 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 71 | 123 |
| 15:00.0 | 2,278m | 2:11.6 | 153 | 827 | 72 | 121 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 72 | 120 |
| 24:07.6 | 1,902m | 2:10.1 | 159 | 846 | 73 | 129 |
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Workout Graph
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