Jason Provencher 200c BikeErg
7,067m
Meters
17:04.3
Time
2:24.9
Pace
200
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 65 |
| Revolution Count | 1122 |
| Power/kg | 1.31 |
| Drag Factor | 85 |
April 23, 2023 20:28:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:04.3 | 7,067m | 2:24.9 | 115 | 695 | 65 | 128 |
| 3:50.4 | 1,471m | 2:36.6 | 91 | 613 | 61 | 124 |
| 3:36.9 | 1,455m | 2:29.0 | 106 | 663 | 64 | 121 |
| 3:22.6 | 1,412m | 2:23.4 | 118 | 707 | 66 | 131 |
| 3:14.7 | 1,391m | 2:19.9 | 128 | 739 | 68 | 126 |
| 2:59.8 | 1,339m | 2:14.2 | 145 | 797 | 71 | 138 |
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Workout Graph
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