Jason Provencher 175c BikeErg
5,627m
Meters
12:39.7
Time
2:15.0
Pace
175
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 70 |
| Revolution Count | 896 |
| Power/kg | 1.62 |
| Drag Factor | 84 |
April 27, 2023 21:06:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:39.7 | 5,627m | 2:15.0 | 142 | 789 | 70 | 137 |
| 3:31.9 | 1,274m | 2:46.3 | 76 | 561 | 57 | 110 |
| 2:45.9 | 1,203m | 2:17.9 | 133 | 759 | 69 | 123 |
| 2:31.4 | 1,153m | 2:11.3 | 155 | 832 | 73 | 135 |
| 2:08.4 | 1,060m | 2:01.1 | 197 | 977 | 79 | 153 |
| 1:42.2 | 938m | 1:48.9 | 271 | 1231 | 87 | 167 |
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Workout Graph
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