Jason Provencher 550c BikeErg
18,099m
Meters
40:15.4
Time
2:13.4
Pace
550
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 71 |
| Revolution Count | 2880 |
| Power/kg | 1.67 |
| Drag Factor | 84 |
April 28, 2023 19:18:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:15.4 | 18,099m | 2:13.4 | 147 | 806 | 71 | 130 |
| 9:15.5 | 3,878m | 2:23.2 | 119 | 709 | 67 | 109 |
| 8:51.1 | 3,811m | 2:19.3 | 129 | 745 | 69 | 109 |
| 8:20.0 | 3,707m | 2:14.8 | 143 | 790 | 71 | 134 |
| 7:56.3 | 3,624m | 2:11.4 | 154 | 830 | 73 | 136 |
| 5:52.6 | 3,078m | 1:54.5 | 233 | 1101 | 83 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.