Jason Provencher 200c BikeErg
6,050m
Meters
12:29.2
Time
2:03.8
Pace
200
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 77 |
| Revolution Count | 963 |
| Power/kg | 2.1 |
April 29, 2023 22:22:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:29.2 | 6,050m | 2:03.8 | 184 | 934 | 77 | 140 |
| 3:02.9 | 1,348m | 2:15.6 | 140 | 782 | 70 | 114 |
| 2:55.7 | 1,327m | 2:12.4 | 151 | 818 | 72 | 115 |
| 2:25.7 | 1,194m | 2:02.0 | 193 | 962 | 78 | 146 |
| 2:02.9 | 1,092m | 1:52.5 | 246 | 1144 | 85 | 160 |
| 2:01.9 | 1,090m | 1:51.8 | 250 | 1161 | 86 | 165 |
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Workout Graph
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