Jason Provencher 130c BikeErg
4,753m
Meters
11:59.2
Time
2:31.3
Pace
130
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 62 |
| Revolution Count | 756 |
| Power/kg | 1.15 |
| Drag Factor | 84 |
April 30, 2023 19:42:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:59.2 | 4,753m | 2:31.3 | 101 | 647 | 62 | 108 |
| 2:59.9 | 1,129m | 2:39.3 | 87 | 597 | 60 | 108 |
| 2:47.9 | 1,104m | 2:32.0 | 100 | 642 | 63 | 106 |
| 2:40.5 | 1,081m | 2:28.4 | 107 | 668 | 64 | 115 |
| 2:36.8 | 1,076m | 2:25.7 | 113 | 689 | 65 | 106 |
| 0:54.1 | 363m | 2:29.0 | 106 | 663 | 64 | 108 |
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Workout Graph
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