Jason Provencher 43:00 BikeErg
17,893m
Meters
43:00.0
Time
2:24.1
Pace
499
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 57 |
| Revolution Count | 2466 |
| Power/kg | 1.33 |
| Drag Factor | 130 |
July 16, 2023 21:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:00.0 | 17,893m | 2:24.1 | 117 | 701 | 57 | 100 |
| 5:00.0 | 2,078m | 2:24.3 | 116 | 700 | 57 | 100 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 57 | 96 |
| 15:00.0 | 2,012m | 2:29.1 | 106 | 663 | 55 | 99 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 57 | 99 |
| 25:00.0 | 2,060m | 2:25.6 | 113 | 690 | 57 | 106 |
| 30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 58 | 98 |
| 35:00.0 | 2,121m | 2:21.4 | 124 | 725 | 59 | 109 |
| 40:00.0 | 2,133m | 2:20.6 | 126 | 732 | 59 | 102 |
| 43:00.0 | 1,273m | 2:21.3 | 124 | 726 | 58 | 99 |
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Workout Graph
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