Jason Provencher 200c BikeErg
6,616m
Meters
14:40.4
Time
2:13.0
Pace
200
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 62 |
| Revolution Count | 911 |
| Power/kg | 1.7 |
| Drag Factor | 130 |
August 06, 2023 21:22:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:40.4 | 6,616m | 2:13.0 | 149 | 811 | 62 | 118 |
| 3:25.4 | 1,415m | 2:25.1 | 114 | 693 | 57 | 106 |
| 3:02.8 | 1,352m | 2:15.2 | 142 | 787 | 61 | 111 |
| 2:54.9 | 1,324m | 2:12.0 | 152 | 822 | 62 | 114 |
| 2:42.5 | 1,278m | 2:07.1 | 170 | 885 | 65 | 127 |
| 2:34.7 | 1,247m | 2:04.0 | 183 | 930 | 67 | 133 |
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Workout Graph
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