Jason Provencher 2000m row
2,000m
Meters
8:58.4
Time
2:14.6
Pace
117
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 152 |
| Drag Factor | 85 |
November 29, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 17 | 149 |
| 1:49.8 | 400m | 2:17.2 | 135 | 765 | 19 | 143 |
| 1:48.4 | 800m | 2:15.5 | 141 | 784 | 16 | 148 |
| 1:50.4 | 1,200m | 2:18.0 | 133 | 758 | 15 | 148 |
| 1:49.6 | 1,600m | 2:17.0 | 136 | 768 | 14 | 153 |
| 1:40.2 | 2,000m | 2:05.2 | 178 | 913 | 22 | 156 |
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Workout Graph
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