Jason Provencher 46:46 BikeErg
20,026m
Meters
46:46.9
Time
2:20.1
Pace
571
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 65 |
| Revolution Count | 3070 |
| Power/kg | 1.45 |
| Drag Factor | 94 |
November 29, 2023 19:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:46.9 | 20,026m | 2:20.1 | 127 | 737 | 65 | 124 |
| 5:00.0 | 2,054m | 2:26.0 | 112 | 686 | 63 | 108 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 63 | 112 |
| 15:00.0 | 2,083m | 2:24.0 | 117 | 703 | 64 | 118 |
| 20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 65 | 123 |
| 25:00.0 | 2,145m | 2:19.8 | 128 | 740 | 66 | 122 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 66 | 122 |
| 35:00.0 | 2,177m | 2:17.8 | 134 | 760 | 67 | 128 |
| 40:00.0 | 2,203m | 2:16.1 | 139 | 776 | 67 | 131 |
| 45:00.0 | 2,239m | 2:13.9 | 146 | 800 | 69 | 138 |
| 46:46.9 | 788m | 2:15.6 | 140 | 782 | 70 | 139 |
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