Jason Provencher 2000m row
2,000m
Meters
10:00.5
Time
2:30.1
Pace
108
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 13 |
| Stroke Count | 134 |
| Drag Factor | 114 |
December 02, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,000m | 2:30.1 | 103 | 656 | 13 | 110 |
| 2:00.3 | 400m | 2:30.3 | 103 | 654 | 13 | 107 |
| 2:11.8 | 800m | 2:44.7 | 78 | 569 | 12 | 110 |
| 1:56.8 | 1,200m | 2:26.0 | 112 | 687 | 14 | 113 |
| 1:57.7 | 1,600m | 2:27.1 | 110 | 678 | 13 | 110 |
| 1:54.0 | 2,000m | 2:22.5 | 121 | 716 | 15 | 114 |
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Workout Graph
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